Pasta e Ceci
5 min prep · 25 min cook · 4 serves · Easy difficulty
Naturally vegetarian and deeply satisfying — chickpeas and pasta cooked together in a rich tomato broth, thickened without a drop of cream. The blending trick is the secret.
Ingredients
- 200 g — pasta — ditalini, small shells, or broken spaghetti
- 2 tins — chickpeas (400 g each), drained
- 400 g — tinned chopped tomatoes
- 600 ml — vegetable stock
- 3 — garlic cloves, minced
- 3 tbsp — olive oil
- 1 sprig — fresh rosemary (or 1 tsp dried)
- 40 g — parmesan or vegetarian hard cheese, grated — to serve
- salt and black pepper, to taste
Method
- Soften the garlic. Warm 3 tbsp olive oil in a large saucepan over medium heat. Add 3 minced garlic cloves and the rosemary sprig. Cook gently for 2 minutes until fragrant — don't let it brown.
- Add tomatoes and chickpeas. Tip in the tinned tomatoes and drained chickpeas. Stir well and cook for 5 minutes, letting the tomatoes reduce slightly.
- The creamy trick. Remove a third of the chickpeas with a ladle and mash or blend them with a splash of stock until smooth, then stir back into the pan. This gives the broth a creamy, thick texture — no cream needed.
- Add stock and pasta. Pour in 600 ml vegetable stock and bring to a gentle boil. Add 200 g pasta and cook according to packet instructions, stirring regularly so it doesn't stick. Add a splash more stock if it gets too thick.
- Season and serve. Remove the rosemary sprig. Season well with salt and black pepper. Ladle into bowls and finish with grated cheese and a generous drizzle of olive oil.
Notes
Pasta shape matters: Short, sturdy shapes like ditalini or small shells hold up best in the thick broth. Broken spaghetti works in a pinch.
Consistency: This is meant to be somewhere between a soup and a pasta — thick and spoonable. Adjust stock to your preference.
Make ahead: The flavour deepens overnight. Store without the pasta if possible, cooking fresh pasta in the reheated broth.